Got type 2 diabetes or prediabetes? It may muddy your thinking as you age. Scientists tracked more than 13,000 adults who were 48 to 67 years old when they entered…
Tag: lower your risk of diabetes
Lowering your diabetes risk may be as easy as walking to work. Researchers in Japan studied roughly 8,600 middle-aged men who were working for the same company. The men had…
Aerobic exercise like walking or running lowers the risk of diabetes. But what about muscle-strengthening exercise like weight lifting or lower-intensity muscle-conditioning exercise like stretching, toning, or yoga? [DD] Scientists…