Avoiding meat? Or just want to try something new? Many people buy meatless burgers, strips, nuggets, and other “veggie meats” to lower their risk of heart disease and cancer, to…
Tag: lunch meats
With veggie “meats,” you don’t have to worry about nitrites (though some are smoked). And the sodium is typically 300 to 400 mg per serving, which is less than most…
Lunch meats are a quick and convenient lunch for many, but sometimes it’s difficult to sort through what you should be looking for in order to choose the healthiest possible…