It’s not just kids’ cereals that are too sweet. Adult cereals like Kashi GoLean Crunch have 3 teaspoons of added sugars per (3/4 cup) serving. The American Heart Association recommends…
Tag: muesli
Six out of ten Americans drink coffee every day. And millions pick up their cup of joe (or their Caramel Mocha Cookie Chip Whip Latte) at a Starbucks, Panera, or…
When you scan the Nutrition Facts label for calories, always check the serving size. With cereal, a serving could be anywhere from ¼ cup to 1¼ cups. That’s because lighter…
“Chocolate-covered balls of crispy rice cereal. What could possibly be more fun?” asks the Müller Corner with Choco Balls Web site. “Dipping and swirling them into smooth, creamy, lowfat vanilla…
Do you think your ice cream has just 150 calories? Or your hummus just 70? Or how about that beef eye of round with just 180 calories? You should only…
“Originally developed in the late 1800’s by a Swiss nutritionist, Muesli is a delightful cereal made from a blend of whole grains, dried fruits, nuts and seeds,” explains the label…