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Tag: natural food

  • What to Eat

What to Eat: The Best Salad Dressings You Can Buy

  • Posted on February 2, 2015
  • by Jayne Hurley

Remember when salad dressing meant Italian, French, Thousand Island, or something called Catalina? No longer. These days, even balsamic vinaigrette, blue cheese, Caesar, honey mustard, and ranch are run of…

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  • What to Eat

What to Eat: The Best Breads You Can Buy

  • Posted on December 27, 2014
  • by Jayne Hurley

White bread is at risk of becoming a niche market, predicts the vice-president of marketing for ConAgra Mills. We can only hope he’s right. But while demand for white bread…

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  • What Not to Eat

What Not to Eat: No Cheese, Please

  • Posted on November 13, 2014
  • by Jayne Hurley

Since when did cheese become a popcorn staple? Four cups of Vic’s Original White Cheddar dump 480 calories and almost half a day’s saturated fat (8½ grams) and sodium (700…

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  • What to Eat

What to Eat: A Better Peanut Butter

  • Posted on September 18, 2014
  • by Jayne Hurley

Americans love their peanut butter. But PB has a problem: a modest serving (2 level tablespoons) has 190 calories. “Reduced Fat” peanut butters are no better. Companies like Jif and…

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  • Food Safety

Food Safety Alert: Nationwide Recall of Salmonella-Contaminated Peanut and Almond Butter

  • Posted on August 25, 2014
  • by NAH Editorial Staff

A nationwide recall of certain peanut and almond butters has been issued due to Salmonella contamination. Is the nut butter in your kitchen safe? In late August, nSpired Natural Foods…

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  • Food Safety

Follow These Simple Tips Regarding Packaged Foods

  • Posted on May 20, 2014
  • by NAH Editorial Staff

The center aisles at a grocery store may offer countless nutritional nightmares, but they generally don’t pose food-safety risks. The irony is inescapable: some of the most highly processed, nutritionally…

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  • What Not to Eat

Are Veggie Tortilla Chips a Giant Gimmick?

  • Posted on March 10, 2014
  • by Jayne Hurley

“Made with Real Vegetables,” says the Green Giant Garden Ranch Roasted Veggie Tortilla Chips bag. “The deliciousness of garden vegetables and ranch flavor are paired to create a truly flavorful…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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