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Tag: nutrition facts label

  • Fat in Food

Don’t Be Fooled by this ‘Fat-Free’ Claim if You’re Trying to Limit Fat in Food

  • Posted on July 16, 2014
  • by Bonnie Liebman

It’s there, right next to the coffee in virtually every office and many kitchens: a fat-free coffee creamer like Nestlé’s Original Fat Free Coffee-mate. According to the label, it’s “cholesterol…

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  • Calories in Food

Avoid These Common Mistakes When Watching Calories in Food

  • Posted on July 14, 2014
  • by Jayne Hurley

Do you think your ice cream has just 150 calories? Or your hummus just 70? Or how about that beef eye of round with just 180 calories? You should only…

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  • How to Diet

We Need More Guidance about Sugars and Sodium on Food Labels

  • Posted on March 5, 2014
  • by Michael F. Jacobson

The Food and Drug Administration has announced its first overhaul of the Nutrition Facts label since it was introduced in 1993. Its proposed new emphasis on calories, revision of certain…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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