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Tag: nutrition label

  • How to Diet

How to Diet: Healthy Shopping Tips

  • Posted on December 31, 2014
  • by Jayne Hurley

Tip #1: Use roasted red peppers to jazz up your salads or sandwiches without all the work. Look for them in the condiment section of your supermarket. Tip #2: Looking…

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  • Calories in Food

Calories in Food: How Many Calories are in These Popular Beers?

  • Posted on August 20, 2014
  • by David Schardt

Beer has a reputation for producing beer bellies, but most beers have about the same amount of calories as sugar-sweetened soft drinks. Popular brands like Budweiser or Coors, for example,…

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  • How to Diet

We Need More Guidance about Sugars and Sodium on Food Labels

  • Posted on March 5, 2014
  • by Michael F. Jacobson

The Food and Drug Administration has announced its first overhaul of the Nutrition Facts label since it was introduced in 1993. Its proposed new emphasis on calories, revision of certain…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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