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Tag: nutrition

Need a quick salad for a Memorial Day picnic?
  • Healthy Recipes

Need a quick salad for a Memorial Day picnic?

  • Posted on May 24, 2019May 23, 2019
  • by NAH Editorial Staff

We’ve got 3 bean recipes that are ready in 20 minutes or less Looking for more simple, delicious dishes like these? Check out Salad Days!, Nutrition Action’s newest cookbook by…

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We can’t get enough of these simple black lentil dishes
  • Healthy Recipes

We can’t get enough of these simple black lentil dishes

  • Posted on February 20, 2019March 20, 2020
  • by NAH Editorial Staff

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Unlike their perfect-for-soup brown kin, black lentils hold their…

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What’s tempeh? Possibly your new favorite protein.
  • Healthy Recipes

What’s tempeh? Possibly your new favorite protein.

  • Posted on January 30, 2019January 29, 2019
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Tempeh is a cultured, fermented, refrigerated cake made from…

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Make the most of summer produce with these two recipes
  • Healthy Recipes

Make the most of summer produce with these two recipes

  • Posted on August 10, 2018August 9, 2018
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Just back from the farmers market? These two dishes…

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Bring on the beans
  • Healthy Recipes

Bring on the beans

  • Posted on May 28, 2018April 29, 2019
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. These two bean dishes are quick, easy, eat-with-a-spoon good,…

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The latest (and easiest) ways to enjoy the humble beet
  • What to Eat

The latest (and easiest) ways to enjoy the humble beet

  • Posted on April 6, 2018April 5, 2018
  • by Jen Urban

Let’s be honest. Beets don’t have the superfood status of, say, spinach or kale. But they’re no slouch in the nutrient department. Each serving (2/3 cup) delivers about 2 grams…

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Two quick chicken recipes for healthy weeknight dinners
  • Healthy Recipes

Two quick chicken recipes for healthy weeknight dinners

  • Posted on March 30, 2018March 29, 2018
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Sautéed Chicken with Tomato Basil Sauce Time: 15 minutes…

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These Super Bowl Sunday dip recipes are all winners
  • Healthy Recipes

These Super Bowl Sunday dip recipes are all winners

  • Posted on February 2, 2018February 1, 2018
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. It’s all too easy to blow through a whole…

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Three easy ways to dress up your vegetables
  • Healthy Recipes

Three easy ways to dress up your vegetables

  • Posted on September 15, 2017June 28, 2018
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Three easy ways to make vegetables the star of…

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Fish in a flash: two succulent recipes
  • Healthy Recipes

Fish in a flash: two succulent recipes

  • Posted on August 23, 2017August 23, 2017
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Ripe, juicy tomatoes and fresh fish—could it get any better? Don’t have heirlooms? Use cherry or campari tomatoes.…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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