Nutrition Action

Nutrition Action

Unbiased advice to help you eat healthfully and live longer

Menu
Skip to content
  • Home
  • About Us
  • Subscribe
  • Renew
  • Store
  • My Account
  • Nutrition Action Healthletter
  • Contact Us
  • FAQs

Tag: Parmesan cheese

  • Healthy Recipes

Healthy Recipes: Skillet Chicken Ziti and Broccoli

  • Posted on November 11, 2014
  • by Kate Sherwood

Skillet Chicken Ziti & Broccoli For a vegetarian version, omit the chicken, use vegetable instead of chicken broth, and stir in a drained and rinsed 15 oz. can of no-salt-added…

Read More
  • Healthy Recipes

Healthy Recipes: Creamed Cauliflower and Brown Rice

  • Posted on October 31, 2014
  • by Kate Sherwood

This simple, scrumptious dish tastes remarkably creamy but uses no cream. Remove a few pieces of browned cauliflower for garnish and serve with lemon wedges. [HR] Total time to prepare:…

Read More
  • Healthy Recipes

Healthy Recipes: Broccolini with Lemon Parmesan Sauce

  • Posted on September 16, 2014
  • by Kate Sherwood

Broccolini is also called baby broccoli or broccoletti. Don’t ignore the tender (and delicious) stems. [HR] Time to prepare: 15 minutes Ingredients: 1 Tbs. extra-virgin olive oil 3 cloves garlic,…

Read More
  • Calories in Food

Watching Calories in Food? Use Pesto Sparingly.

  • Posted on September 12, 2014
  • by Jayne Hurley

You needn’t worry about calories in a tomato sauce or even most alfredos (unless they’re cream laden). But a traditional pesto—made with olive oil, fresh basil, pine nuts, parmesan cheese,…

Read More
  • Healthy Recipes

Healthy Recipes: Three Delicious Pesto Recipes You Need to Try

  • Posted on August 28, 2014
  • by Kate Sherwood

Four steps to great pesto: 1. Use intensely flavored ingredients like fresh herbs, roasted nuts, and real Parmesan cheese. 2. Never cook it. 3. Thin it with a bit of…

Read More
  • Salt in Food

Worried About Salt in Food? Here are Some Ways to Increase the Flavor in Lower-Sodium Soups.

  • Posted on July 8, 2014
  • by Jayne Hurley

Does that lower-sodium cup of soup need a little help? Try adding: TOMATO SOUP ➤ a few fresh basil leaves ➤ a light sprinkle of dried oregano, thyme, or tarragon…

Read More
  • What Not to Eat

These Appetizers are Good Examples of What Not to Eat

  • Posted on July 3, 2014
  • by Jayne Hurley

Americans love what we call Italian food, but the excessive white-flour pasta and meat- and cheese-filled entrées could have a devastating impact on our waistlines and arteries. And it all…

Read More
  • What Not to Eat

Ever Tried Noodles & Company?

  • Posted on April 5, 2014
  • by Jayne Hurley

“Creamy mac & cheese spiced up with tender braised pork and our own sweet tangy barbecue sauce.” That’s how Noodles & Company describes its Barbecue Pork Mac. The “fresh food…

Read More

New from The Healthy Cook’s Kitchen–Order Today!

Healthy Tips e-newsletter

To receive our free Healthy Tips e-newsletter, click here!

While you’re at it, subscribe to Nutrition Action Healthletter for more unbiased nutrition advice.

Search

Connect & Share:

Get in Touch

Address
1220 L Street NW, Suite #300
Washington, D.C. 20005

Customer Service
+1 (866) 293-CSPI (2774)


  • SUBSCRIBE
  • PRIVACY POLICY
  • FAQ
  • CUSTOMER SERVICE

Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

© Copyright 2019 — Nutrition Action — All rights reserved. Use of any content without prior permission is strictly prohibited.
Bezel Theme by SimpleFreeThemes ⋅ Powered by WordPress