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Tag: Parmesan

We can’t get enough of these simple black lentil dishes
  • Healthy Recipes

We can’t get enough of these simple black lentil dishes

  • Posted on February 20, 2019March 20, 2020
  • by NAH Editorial Staff

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Unlike their perfect-for-soup brown kin, black lentils hold their…

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Looking to get healthy in the new year? Start with this recipe from our latest cookbook
  • What to Eat

Looking to get healthy in the new year? Start with this recipe from our latest cookbook

  • Posted on January 5, 2018January 4, 2018
  • by Jen Urban

Only 1 in 10 American adults say that they eat the recommended 2 to 3 cups of vegetables every day. If that doesn’t include you, take heart. If you have access…

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  • What Not to Eat

Calories, Fat, Sodium and Carbs in Romano’s Macaroni Grill Fatbread Pizzas

  • Posted on May 1, 2015
  • by Bonnie Liebman

Romano’s Macaroni Grill seems to be targeting an overlooked minority: the underweight. Why else would it call its new pizzas Fatbreads? “The anti-flatbread, for crust lovers,” says the menu. “Fat on…

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  • Healthy Recipes

Add this Broccoli Dish to Your List of Healthy Recipes

  • Posted on February 27, 2015
  • by Kate Sherwood

Smokin’ Broccoli Raw broccoli? You bet. (You can also make the recipe with broccoli that’s lightly steamed and then cooled to room temperature.) Total time to prepare: 15 minutes [text_ad]…

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  • What Not to Eat

What Not to Eat at LongHorn Steakhouse

  • Posted on January 24, 2015
  • by Jayne Hurley

“Pack your bags, BLT,” says LongHorn Steakhouse. “There’s a new sandwich in town.” Who needs bacon, lettuce, and tomato when you can dig into the LongHorn Cheesy BPT, which packs…

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  • Food Safety

Here are Important Food Safety Tips You Should Know about Dairy Products

  • Posted on January 6, 2015
  • by NAH Editorial Staff

Milk Although the variety in the dairy case is impressive, the steps you should take to protect yourself from most dairy-related foodborne illnesses are blessedly simple. Never drink unpasteurized milk,…

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  • What Not to Eat

Wondering What Not to Eat? Look No Further than Bertolli’s Italian Sausage Torta.

  • Posted on November 20, 2014
  • by Jayne Hurley

“Sausage in a rich marinara sauce with layers of ricotta, parmesan and mozzarella cheese surrounded by a golden flaky crust.” That’s Bertolli, waxing poetic over its “New!” Italian Sausage Italian…

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  • What Not to Eat

What Not to Eat: No Cheese, Please

  • Posted on November 13, 2014
  • by Jayne Hurley

Since when did cheese become a popcorn staple? Four cups of Vic’s Original White Cheddar dump 480 calories and almost half a day’s saturated fat (8½ grams) and sodium (700…

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  • Healthy Recipes

Healthy Recipes: Skillet Chicken Ziti and Broccoli

  • Posted on November 11, 2014
  • by Kate Sherwood

Skillet Chicken Ziti & Broccoli For a vegetarian version, omit the chicken, use vegetable instead of chicken broth, and stir in a drained and rinsed 15 oz. can of no-salt-added…

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  • Healthy Recipes

Healthy Recipes: Creamed Cauliflower and Brown Rice

  • Posted on October 31, 2014
  • by Kate Sherwood

This simple, scrumptious dish tastes remarkably creamy but uses no cream. Remove a few pieces of browned cauliflower for garnish and serve with lemon wedges. [HR] Total time to prepare:…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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