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Tag: peanut butter

  • Fat in Food

Fat in Food: Nut, Seed, and Soy

  • Posted on October 26, 2014
  • by Jayne Hurley

Is peanut butter passé? Not quite, but it’s sure got company. Almond butter. It has less saturated fat and more vitamin E, magnesium, iron, and copper than peanut butter. And…

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  • What Not to Eat

What Not to Eat: Stay Away from These Half-Pound Peanut Butter Cups

  • Posted on October 9, 2014
  • by Jayne Hurley

“It’s a dream come true for peanut butter lovers: two gigunda REESE’S Peanut Butter Cups in one enormous package!” says The Hershey’s Store website. [WN] Go ahead. Pinch yourself. You’re…

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  • How to Diet

How to Diet: Is Adding Processed Fiber to Foods Beneficial?

  • Posted on September 29, 2014
  • by Bonnie Liebman

Experts advise us to eat more fruits, vegetables, beans, whole grains, fish, and nuts. Instead, our stores are stocked with junk foods that claim to deliver those same foods. “It’s…

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  • What to Eat

What to Eat: A Better Peanut Butter

  • Posted on September 18, 2014
  • by Jayne Hurley

Americans love their peanut butter. But PB has a problem: a modest serving (2 level tablespoons) has 190 calories. “Reduced Fat” peanut butters are no better. Companies like Jif and…

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  • What Not to Eat

What Not to Eat: A 1,270 Serving of Cake from T.G.I. Friday's

  • Posted on September 13, 2014
  • by Jayne Hurley

If you’ve never heard of a Tennessee Whiskey Cake, maybe you’ve never been to T.G.I. Friday’s. The “warm toffee cake topped with glazed pecans and vanilla ice cream” is “served…

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  • What Not to Eat

This Cheesecake Factory Dessert is Definitely on Our List of What Not to Eat

  • Posted on September 5, 2014
  • by Jayne Hurley

“Reese’s Peanut Butter Cups in Our Original Cheesecake with Layers of Delicious Fudge Cake and Caramel.” There’s nothing like finishing your Cheesecake Factory meal with a Reese’s Peanut Butter Chocolate…

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  • Food Safety

Food Safety Alert: Nationwide Recall of Salmonella-Contaminated Peanut and Almond Butter

  • Posted on August 25, 2014
  • by NAH Editorial Staff

A nationwide recall of certain peanut and almond butters has been issued due to Salmonella contamination. Is the nut butter in your kitchen safe? In late August, nSpired Natural Foods…

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  • Healthy Recipes

Healthy Recipes: Make This Chicken Peanut Curry with Your Kids Tonight!

  • Posted on May 1, 2014
  • by Kate Sherwood

Chicken Peanut Curry Strongly flavored stews (like this curry) are a great opportunity to add your favorite vegetables or try a new vegetable or two. For a vegetarian version of…

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  • Healthy Recipes

Healthy Recipes: Broccoli and Butternut Salad

  • Posted on March 14, 2014
  • by Kate Sherwood

Roasted Broccoli & Butternut Salad Cut the butternut squash into small cubes (less than ½”). They’ll roast more quickly that way. [HR] Total time to prepare: 20 minutes Ingredients: 4…

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  • Sugar in Food

Is There Such a Thing as Healthy Candy?

  • Posted on February 20, 2014
  • by Jayne Hurley

“Candy Unjunked,” say the Unreal bags. Yes, Unreal’s M&M’s clones (The Gimme Ones) are colored with purple cabbage juice, beetroot juice, and annatto and turmeric extracts instead of food dyes.…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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