How the Beyond Burger, Impossible Burger, and others compare to the real thing “At Beyond Meat, we started with simple questions,” says the Beyond Burger package. “Why do you need…
Tag: plant-based
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Want to eat like a flexitarian? These plant-forward recipes…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Guacamole Time: 5 minutes 2 avocados ¼ cup minced white…
These four steps hit the key elements of a flexitarian diet. Want more info? See our interview with Harvard’s Walter Willett about the “Grandparents’ Diet.” Step 1. Start with plants.…
Here’s how to find a creamer that won’t turn a 10-calorie cup of black coffee—or even a 30-calorie coffee with half and half—into a milkshake. Don’t pour it on Most…
It’s healthy for you…and their future What diet can protect both our health and our children’s and grandchildren’s future? In 2019, the EAT-Lancet Commission on Food, Planet, and Health unveiled…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Trying to eat more vegetables, legumes, or tofu? Here…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Just back from the farmers market? These two dishes…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. It’s all too easy to blow through a whole…
Some lentils get all the attention. Don’t get us wrong. We love brown lentils, and the lentil soup, lentil soup, and lentil soup that are pretty much the only places…