Get Life-Saving Information on Diet and Nutrition Right Now! Dear Friend, You’ve always wanted life-saving information about the foods you eat. You should know, for example, that Marie Callender’s Chicken…
Vomiting. Diarrhea. Cramps. Food poisoning is no fun. In most cases, your body will heal itself as long as you drink plenty of fuids until the GI problems clear up.
The Director-General of the World Health Organization was blunt. The world is facing “an end to modern medicine as we know it,” Margaret Chan warned last year. Strep throats could once again kill people, and hip replacements, organ transplants, and cancer chemotherapy “would become far more difficult or even too dangerous to undertake.” That’s because we’re losing our first-line antimicrobial drugs to antibiotic resistance, Chan noted. As for new antibiotics to replace them, Chan wasn’t optimistic: “The pipeline is virtually dry. The cupboard is nearly bare.”
Two separate outbreaks have sickened nine people in Minnesota and Wisconsin with a Salmonella bacterium that has been linked to raw breaded chicken entrees. Four victims have been hospitalized. No…
Most people know that calcium is good for bones, fiber is good for constipation, and iron is good for blood, to name a few. But once you go beyond the basics, the picture gets murky.
Here’s a healthy food quiz (questions and answers included) to see how well you know which foods or nutrients can prevent or promote which diseases.
Feel free to cheat. The questions aren’t really a test of how well you read (and remember) every issue of Nutrition Action. They’re just a sneaky way to get you to look at the answers, which contain a wealth of information on how your diet affects your health.
Nothing says summer like the smoky smell of a grill full of meat and veggies. As the grilling season heats up, it is important to use proper grilling techniques to create a delicious, safe meal. Read on for healthy grilling tips to keep your cookout food safe and delicious.
Stomach pain, diarrhea, weight loss. Those are some of the symptoms of celiac disease, which is an autoimmune reaction to gluten, a protein found in wheat, barley, and rye.
At least one out of 100 Americans have celiac. Most of them don’t know it. And studies suggest that some people who don’t have the disease still can’t tolerate gluten. So what are some healthy foods to eat on a gluten-free diet?
First, let’s answer a few questions with Dr. Joseph Murray, a gastroenterologist and professor of medicine at the Mayo Clinic in Rochester, Minnesota.
Tyson Fresh Meats of Dakota City, Nebraska, is recalling 16,000 pounds of ground beef that were shipped to a New York distribution center because the meat may be contaminated with…
“If it wasn’t on a caveman’s menu, it shouldn’t be on yours.” That’s the basic premise of a Paleo diet. The question remains, as it should for any diet—is Paleo healthy?
Maybe you’ve heard of the Nordic diet, the Mediterranean diet, and more recently, the gluten-free diet, but these are all very different from the primal diet known as Paleo.
But is the Paleo diet healthy?
“We’ve known for a long time that if you reduce the calorie intake of rats or mice, they live much longer,” says Mark Mattson, chief of the laboratory of neurosciences at the National Institute on Aging (NIA) in Baltimore. Do these intermittent fasting benefits carry over to humans?
What happens in species closer to humans is more complicated. Rhesus monkeys fed 30 percent fewer calories lived longer in a study at the University of Wisconsin, but not in a study at the NIA.