While most food is safe to eat, one out of six Americans will still get sick from eating contaminated food this year. Knowing how to safely shop for food at…
Tag: poultry
When it comes to meatballs, chicken and turkey beat beef. They’ve got just 2 to 4 grams of saturated fat in a 3 oz. serving (typically 3 or 4 meatballs).…
Deciding between steak and chicken tonight? Corn-fed beef is by far the worse choice, not just for you, but for the environment and for the welfare of the animals. Health.…
To lower your risk of kidney disease: • Lose (or don’t gain) excess weight. • Minimize sodium and sugar (sucrose and fructose). • Fill half your plate with vegetables or…
Millions of Americans take drugs to reduce their stomach acid, but that may increase their risk of a vitamin B-12 deficiency. [VS] Researchers compared nearly 26,000 Kaiser Permanente health plan…
An outbreak of multidrug-resistant Salmonella Heidelberg has sickened 278 people in 17 states, according to the Centers for Disease Control and Prevention (CDC). Among those sickened, 42% have required hospitalization—almost…