All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Making a big, beautiful, lick-your-fork-good bowl isn’t as hard…
Tag: pumpkin seeds
It’s that time of year. Pumpkin is making its way into lattes, muffins, and more. But it doesn’t appear on plates often enough as, well, just pumpkin. Like most deep-orange…
Seen the claims for Azo Bladder Control pills? This dietary supplement, marketed primarily to women, supposedly “helps control the need to go to the bathroom,” “helps reduce occasional urgency,” and…
This is one of my favorite solutions to “what’s for lunch?” Toss cooked lentils and whole grain with some shredded or chopped vegetables, a bit of fresh or dried fruit,…
October has arrived! We’re ushering in autumn with a delicious butternut squash recipe. You can also use half beets, half butternut squash. Total time to prepare: 15 minutes. Serves 4. Ingredients: 1 lb. butternut…
If there’s one thing experts agree on, it’s that we should eat more vegetables. But sometimes it’s hard to come up with a new, interesting, and easy dish. And salad bars aren’t exactly an example of food safety, most of the time.
The Eat Smart brand of gourmet vegetable salad kits is to the rescue. Below we’ll review their ingredients, nutrients, and will tell you where to buy them.
Eat Smart’s Sweet Kale Vegetable Salad Kit “contains 7 superfoods,” as the label says. That would be broccoli, brussels sprouts, green cabbage, kale, chicory, dried cranberries, and roasted pumpkin seeds.
“When we feel stressed, we seek foods that are going to comfort us immediately, but oftentimes those foods are the very ones that lead to surges and crashes in hormones…
“Chocolate-covered balls of crispy rice cereal. What could possibly be more fun?” asks the Müller Corner with Choco Balls Web site. “Dipping and swirling them into smooth, creamy, lowfat vanilla…