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Tag: red onion

Here’s how to build a better bowl
  • Healthy Recipes

Here’s how to build a better bowl

  • Posted on April 12, 2019October 21, 2020
  • by NAH Editorial Staff
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  • Healthy Recipes

Lentil and Grain Salad

  • Posted on January 16, 2016
  • by Kate Sherwood

This is one of my favorite solutions to “what’s for lunch?” Toss cooked lentils and whole grain with some shredded or chopped vegetables, a bit of fresh or dried fruit,…

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  • Healthy Recipes

Edamame Succotash Recipe: Not Your Grandma’s Succotash

  • Posted on June 5, 2015
  • by Kate Sherwood

For our take on succotash, we replaced the lima beans with edamame (unripened green soybeans).

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  • Healthy Recipes

Looking for More Healthy Recipes? Try This Delicious Thai Tofu Rice Bowl

  • Posted on February 6, 2015
  • by Kate Sherwood

Thai Tofu Rice Bowl Vegetarian? Replace 1½ Tbs. fish sauce with 3 Tbs. reduced-sodium soy sauce. Total time to prepare: 20 minutes [text_ad] Ingredients: 2 Tbs. fresh lime juice 2…

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  • Healthy Recipes

Healthy Recipes: Pan-Seared Wild Salmon with Citrus Salsa

  • Posted on January 9, 2015
  • by Kate Sherwood

Pan-Seared Wild Salmon with Citrus Salsa Other sustainable fish that you can use: Arctic char and Spanish mackerel. [text_ad] Total time to prepare: 35 minutes Ingredients: 1 orange 1 lime…

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  • Healthy Recipes

Healthy Recipes: Grilled Corn & Red Onion Salad

  • Posted on September 18, 2014
  • by Kate Sherwood

Grilled Corn & Red Onion Salad No grill? Broil the vegetables on high on a lightly oiled baking sheet. [HR] Total time to prepare: 20 minutes Ingredients: 5 ears corn,…

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  • What Not to Eat

What Not to Eat: BJ’s Signature Deep Dish Pizzas

  • Posted on September 13, 2014
  • by Jayne Hurley

“BJ’s unique pizza creations on flavorful, lightly sauced bakery pizza crust with BJ’s signature five cheese blend,” gushes the menu at BJ’s Restaurant and Brewhouse (146 locations). [WN] For things…

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  • What Not to Eat

These Appetizers are Good Examples of What Not to Eat

  • Posted on July 3, 2014
  • by Jayne Hurley

Americans love what we call Italian food, but the excessive white-flour pasta and meat- and cheese-filled entrées could have a devastating impact on our waistlines and arteries. And it all…

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  • Healthy Recipes

Healthy Recipes: These Lettuce Wraps Make a Delicious Summer Meal

  • Posted on June 5, 2014
  • by Kate Sherwood

Chicken Shawarma Lettuce Wraps You can add or substitute almost any sliced or shredded vegetables or herbs. Try carrots, radishes, parsley, cilantro, and mint. [HR] Total time to prepare: 20…

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  • Healthy Recipes

Healthy Recipes: Our Shallot Marmalade Accents This Asparagus Dish Perfectly

  • Posted on April 17, 2014
  • by Kate Sherwood

Asparagus with Shallot Marmalade The savory and slightly tart marmalade also makes a great topping for vegetables like broccoli and cauliflower or for cooked chicken or fish. [HR] Total time…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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