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Tag: red wine vinegar

  • Healthy Recipes

Lentil and Grain Salad

  • Posted on January 16, 2016
  • by Kate Sherwood

This is one of my favorite solutions to “what’s for lunch?” Toss cooked lentils and whole grain with some shredded or chopped vegetables, a bit of fresh or dried fruit,…

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  • Healthy Recipes

Healthy Recipes: Quick and Delicious Chopped Chicken Salad

  • Posted on March 20, 2015
  • by Kate Sherwood

Chopped Chicken Salad To make it vegetarian, drop the chicken and mix in 2 cups of cooked, shelled edamame. Total time to prepare: 30 minutes [text_ad] Ingredients: 1 lb. boneless,…

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  • Healthy Recipes

Healthy Recipes: Try This Golden Cauliflower Tonight!

  • Posted on February 20, 2015
  • by Kate Sherwood

Golden Cauliflower Why slice the florets? It creates flat surfaces that brown nicely when sautéed. Total time to prepare: 15 minutes [text_ad] Ingredients: ¼ cup pine nuts 4 cups cauliflower…

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  • Healthy Recipes

Healthy Recipes: Sautéed Greens and Chickpeas

  • Posted on October 25, 2014
  • by Kate Sherwood

Sautéed Greens and Chickpeas Total time to prepare: 20 minutes [HR] Ingredients: 2 lbs. mixed baby cooking greens (kale, chard, spinach) ¼ cup extra-virgin olive oil 8 cloves garlic, sliced…

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  • What to Eat

What to Eat: Ahoy, Savoy!

  • Posted on October 17, 2014
  • by Jayne Hurley

Coleslaw, stuffed cabbage, sauerkraut. Everyone knows dishes made with ordinary green cabbage. But savoy cabbage? Which one is that? [WE] First of all, savoy is a bit funny looking. Its…

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  • Healthy Recipes

Healthy Recipes: Salad for Supper

  • Posted on October 3, 2014
  • by Kate Sherwood

Salad for supper? No. You haven’t been bad. Each of these three salads is hearty enough, nutritious enough, and delicious enough to be the main (and only) attraction for lunch…

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  • Healthy Recipes

Healthy Recipes: Three Delicious Pesto Recipes You Need to Try

  • Posted on August 28, 2014
  • by Kate Sherwood

Four steps to great pesto: 1. Use intensely flavored ingredients like fresh herbs, roasted nuts, and real Parmesan cheese. 2. Never cook it. 3. Thin it with a bit of…

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  • Healthy Recipes

Healthy Recipes: Fire Up Your Grill for this Delicious Summer Recipe

  • Posted on July 25, 2014
  • by Kate Sherwood

Grilled Chicken & Veggies with Tomato-Basil Dressing No grill? No problem. Just sauté the chicken and vegetables. [HR] Total time to prepare: 30 minutes Ingredients: 1 cup chopped fresh tomatoes…

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  • What to Eat

Deciding What to Eat with Dinner? Try One of These Vegetable Side Dishes.

  • Posted on July 15, 2014
  • by Kate Sherwood

Broccoli: • Microwave 2 cups of fresh broccoli florets in a covered glass bowl with 2 tablespoons of water for 3 minutes. Season with fresh-squeezed lemon juice and ground pepper.…

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  • Healthy Recipes

Healthy Recipes: Add This Delicious Side Salad to Your Dinner

  • Posted on May 16, 2014
  • by Kate Sherwood

Pan-Roasted Tomato & Chickpea Salad For dinner for four, serve this savoury and slightly sweet salad with a roasted four-pound chicken and some crusty bread. [HR] Total time to prepare:…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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