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Tag: salad

A new take on a classic salad
  • Healthy Recipes

A new take on a classic salad

  • Posted on January 27, 2020October 21, 2020
  • by NAH Editorial Staff

Want to wake up your taste buds? Add sweet-tart fruit to a savory salad. This one is inspired by the classic Waldorf. The recipe in this post was developed by…

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Here’s how to build a better bowl
  • Healthy Recipes

Here’s how to build a better bowl

  • Posted on April 12, 2019October 21, 2020
  • by NAH Editorial Staff
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We can’t get enough of these simple black lentil dishes
  • Healthy Recipes

We can’t get enough of these simple black lentil dishes

  • Posted on February 20, 2019March 20, 2020
  • by NAH Editorial Staff

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Unlike their perfect-for-soup brown kin, black lentils hold their…

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Two simple whole-grain sides to add to your repertoire
  • Healthy Recipes

Two simple whole-grain sides to add to your repertoire

  • Posted on January 16, 2019October 21, 2020
  • by NAH Editorial Staff

The recipes in this post were developed by Kate Sherwood, The Healthy Cook, and taste-tested in the Nutrition Action Test Kitchen. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org.…

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Three packaged salad dressings that are worth a try
  • What to Eat

Three packaged salad dressings that are worth a try

  • Posted on November 9, 2018November 8, 2018
  • by Jolene Mafnas

Yes, the freshest, most flavorful salad dressings are the ones you whip up yourself. But sometimes, that’s just not in the cards. Enter Trader Joe’s refrigerated dressings in three mouth-popping flavors.…

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Leafy greens that will supercharge any salad
  • What to Eat

Leafy greens that will supercharge any salad

  • Posted on June 8, 2018June 7, 2018
  • by Jolene Mafnas

These days, clamshells or bags of fresh—even organic—greens are just about everywhere. Ever muse about having something other than baby spinach or baby kale or spring mix? Organicgirl to the rescue. Her…

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The latest (and easiest) ways to enjoy the humble beet
  • What to Eat

The latest (and easiest) ways to enjoy the humble beet

  • Posted on April 6, 2018April 5, 2018
  • by Jen Urban

Let’s be honest. Beets don’t have the superfood status of, say, spinach or kale. But they’re no slouch in the nutrient department. Each serving (2/3 cup) delivers about 2 grams…

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Three recipes to help you get your greens this St. Patrick’s Day
  • Healthy Recipes

Three recipes to help you get your greens this St. Patrick’s Day

  • Posted on March 16, 2018March 14, 2018
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Lentil Salad with Mustard Vinaigrette For more color, use…

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Healthy menu hacks: what to order when you eat out
  • What to Eat

Healthy menu hacks: what to order when you eat out

  • Posted on December 15, 2017December 12, 2017
  • by Jen Urban

Soup or salad? Pancakes or omelet? Here’s what to consider when you eat out. Our examples are from chain restaurants, but the winners and losers should hold up elsewhere. Which…

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Holiday gift ideas for healthy eaters
  • Healthy Recipes

Holiday gift ideas for healthy eaters

  • Posted on December 8, 2017December 7, 2017
  • by Jen Urban

Still hunting for a holiday gift idea for a healthy eater in your life? Or maybe you’re wondering what to put on your own wish list. Pair Salad Days! with one…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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