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Tag: salmon

  • What Not to Eat

What Not to Eat at LongHorn Steakhouse

  • Posted on January 24, 2015
  • by Jayne Hurley

“Pack your bags, BLT,” says LongHorn Steakhouse. “There’s a new sandwich in town.” Who needs bacon, lettuce, and tomato when you can dig into the LongHorn Cheesy BPT, which packs…

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  • Healthy Recipes

Healthy Recipes: Pan-Seared Wild Salmon with Citrus Salsa

  • Posted on January 9, 2015
  • by Kate Sherwood

Pan-Seared Wild Salmon with Citrus Salsa Other sustainable fish that you can use: Arctic char and Spanish mackerel. [text_ad] Total time to prepare: 35 minutes Ingredients: 1 orange 1 lime…

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  • Food Safety

Here are Important Food Safety Tips You Should Know about Dairy Products

  • Posted on January 6, 2015
  • by NAH Editorial Staff

Milk Although the variety in the dairy case is impressive, the steps you should take to protect yourself from most dairy-related foodborne illnesses are blessedly simple. Never drink unpasteurized milk,…

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  • Supplements

Dietary Supplements: Can Vitamin D Protect Bones?

  • Posted on December 11, 2014
  • by Bonnie Liebman

Nutrition Action Healthletter spoke on the phone with Bess Dawson-Hughes, the director of the Bone Metabolism Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts…

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  • What Not to Eat

Add this Applebee’s Dish to Your List of What Not to Eat

  • Posted on December 10, 2014
  • by Jayne Hurley

Leave it to Applebee’s. Why create healthy new menu items when you can toss two old standbys onto one plate and “invent” a new dish? All you need is a…

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  • Supplements

Vitamin Supplements: Is This Gummy Vitamin Really Complete?

  • Posted on November 14, 2014
  • by David Schardt

If Smarty Pants gummy multivitamins are so smart, why are they called “complete” when they’re missing so many nutrients? And why is the central ingredient in the Smarty Pants Weight…

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  • Food Safety

Food Safety Alert: Outbreak of Salmonella in Breaded Chicken Products

  • Posted on November 5, 2014
  • by NAH Editorial Staff

Overview: In August and September 2014, an outbreak of Salmonella Enteriditis sickened six people in Minnesota, according to the Minnesota Department of Health (MDH) and the Minnesota Department of Agriculture…

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  • Food Safety

Food Safety during Pregnancy

  • Posted on October 24, 2014
  • by NAH Editorial Staff

Q: How common is illness from Listeria? A: In the United States, an estimated 2,500 people become seriously ill with listeriosis each year. Of those, 500 die. Pregnant women are…

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  • Food Safety

Important Food Safety Tips for Washing Your Food

  • Posted on October 17, 2014
  • by NAH Editorial Staff

Kitchen surfaces and hands aren’t the only things that need to be cleaned—some foods do too. Others—like raw meat and poultry—should not be washed, and doing so may cause more…

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  • Fat in Food

What Not to Eat for Lunch: This Sandwich from Maggiano's

  • Posted on October 11, 2014
  • by Jayne Hurley

Looking for a light lunch? Don’t look at Maggiano’s. Every one of the chain’s sandwiches has at least 1,000 calories. But the Italian Sausage Sandwich is, well, special. Between the…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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