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Tag: salsa

The perfect fresh guacamole and salsa are only five minutes away
  • Healthy Recipes

The perfect fresh guacamole and salsa are only five minutes away

  • Posted on May 2, 2019January 29, 2020
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Guacamole Time: 5 minutes 2 avocados ¼ cup minced white…

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These Super Bowl Sunday dip recipes are all winners
  • Healthy Recipes

These Super Bowl Sunday dip recipes are all winners

  • Posted on February 2, 2018February 1, 2018
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. It’s all too easy to blow through a whole…

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How to Make Chipotle Tofu Lettuce Tacos
  • Healthy Recipes

How to Make Chipotle Tofu Lettuce Tacos

  • Posted on January 26, 2018January 25, 2018
  • by Jen Urban

Direct from the kitchen of The Healthy Cook, Kate Sherwood, the staff of Nutrition Action brings you the tips and tricks from one of our favorite recipes. This post was…

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  • Healthy Recipes

Healthy Recipes: Make This Hearty, Delicious Salad Tonight!

  • Posted on February 13, 2015
  • by Kate Sherwood

Bulgur Chicken Salad If you don’t like the strong taste of arugula, use baby spinach or mixed salad greens. Total time to prepare: 25 minutes [text_ad] Ingredients: 1 cup bulgur…

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  • Healthy Recipes

Healthy Recipes: Caribbean BBQ Chicken

  • Posted on January 23, 2015
  • by Kate Sherwood

Caribbean BBQ Chicken Total time to prepare: 20 minutes Ingredients: 8 pitted prunes 3 cloves garlic ½ cup orange juice 2 Tbs. fresh lime juice 3 Tbs. reduced-sodium soy sauce…

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  • Healthy Recipes

Healthy Recipes: Pan-Seared Wild Salmon with Citrus Salsa

  • Posted on January 9, 2015
  • by Kate Sherwood

Pan-Seared Wild Salmon with Citrus Salsa Other sustainable fish that you can use: Arctic char and Spanish mackerel. [text_ad] Total time to prepare: 35 minutes Ingredients: 1 orange 1 lime…

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  • What Not to Eat

What Not to Eat: Are These Foods Worse than You Thought?

  • Posted on December 17, 2014
  • by Bonnie Liebman

Deep Dish Pizza Don’t get us wrong. Pizza with a hand-tossed or thin crust is no diet food. At BJ’s Restaurant and Brewhouse, California Pizza Kitchen, or Uno Pizzeria &…

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  • How to Diet

What to Eat: Burritos or Tacos?

  • Posted on November 9, 2014
  • by Bonnie Liebman

Are tacos worse because their tortillas are usually fried? Flour tortillas are worse than soft or crispy (fried) corn tortillas. At Chipotle or Qdoba, for example, a burrito’s flour tortilla…

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  • What Not to Eat

What Not to Eat: Chevy’s Super Cinco Combo

  • Posted on September 17, 2014
  • by Jayne Hurley

The Chevys Super Cinco Combo at Chevys Fresh Mex (51 locations) is “for those who take Fresh Mex SUPER seriously!” says the menu. [WN] “Two enchiladas: one beef, one chicken,…

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  • Healthy Recipes

Healthy Recipes: Grilled Corn and Tomato Salsa

  • Posted on August 31, 2014
  • by Kate Sherwood

No grill? You can broil the corn and peppers instead. For a hotter salsa, use 1 or 2 jalapeños instead of the poblano. For a “no chili” taste, replace the…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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