All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Guacamole Time: 5 minutes 2 avocados ¼ cup minced white…
Tag: salsa
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. It’s all too easy to blow through a whole…
Direct from the kitchen of The Healthy Cook, Kate Sherwood, the staff of Nutrition Action brings you the tips and tricks from one of our favorite recipes. This post was…
Bulgur Chicken Salad If you don’t like the strong taste of arugula, use baby spinach or mixed salad greens. Total time to prepare: 25 minutes [text_ad] Ingredients: 1 cup bulgur…
Caribbean BBQ Chicken Total time to prepare: 20 minutes Ingredients: 8 pitted prunes 3 cloves garlic ½ cup orange juice 2 Tbs. fresh lime juice 3 Tbs. reduced-sodium soy sauce…
Pan-Seared Wild Salmon with Citrus Salsa Other sustainable fish that you can use: Arctic char and Spanish mackerel. [text_ad] Total time to prepare: 35 minutes Ingredients: 1 orange 1 lime…
Deep Dish Pizza Don’t get us wrong. Pizza with a hand-tossed or thin crust is no diet food. At BJ’s Restaurant and Brewhouse, California Pizza Kitchen, or Uno Pizzeria &…
Are tacos worse because their tortillas are usually fried? Flour tortillas are worse than soft or crispy (fried) corn tortillas. At Chipotle or Qdoba, for example, a burrito’s flour tortilla…
The Chevys Super Cinco Combo at Chevys Fresh Mex (51 locations) is “for those who take Fresh Mex SUPER seriously!” says the menu. [WN] “Two enchiladas: one beef, one chicken,…
No grill? You can broil the corn and peppers instead. For a hotter salsa, use 1 or 2 jalapeños instead of the poblano. For a “no chili” taste, replace the…