Nutrition Action

Nutrition Action

Unbiased advice to help you eat healthfully and live longer

Menu
Skip to content
  • Home
  • About Us
  • Subscribe
  • Renew
  • Store
  • My Account
  • Nutrition Action Healthletter
  • Contact Us
  • FAQs

Tag: sandwiches

Our tried-and-true healthy restaurant tips
  • What to Eat

Our tried-and-true healthy restaurant tips

  • Posted on August 29, 2018April 29, 2019
  • by NAH Editorial Staff

Eating out and eating healthy? It’s possible, but not always easy. Should you get soup, a salad, or a sandwich? What kind of milk is best for lattes? The list…

Read More
  • How to Diet

How to Diet: Do Grains Cause Alzheimer’s Disease?

  • Posted on February 12, 2015
  • by Bonnie Liebman

“Stop eating carbs and you can control your destiny and avoid Alzheimer’s,” promised Dr. Mehmet Oz on his TV show in 2013. “Eating carbs eats away at your brain.” His…

Read More
  • How to Diet

How to Diet: Store-Bought Toddler Foods Too High in Sugar and Sodium, CDC Warns

  • Posted on February 5, 2015
  • by David Schardt

More than seven in ten packaged meals for young children have too much sodium and more than a third of their cereal bars and breakfast pastries contain too much sugar,…

Read More
  • Diet and Weight Loss

Diet and Weight Loss: Do Low-Carb Diets Peel Away the Pounds?

  • Posted on January 20, 2015
  • by Bonnie Liebman

“Low-carb may trump low-fat in diet wars,” declared ABC News in September. Really? Let’s look closer. The study that spurred the headlines pitted a lower-carb diet against a lower-fat diet…

Read More
  • What Not to Eat

This Applebee’s Turkey Sandwich is Definitely on our “What Not to Eat” List

  • Posted on January 10, 2015
  • by Jayne Hurley

UPDATE: Since we published this story in the June 2012 edition of Nutrition Action Healthletter, this item has been removed from the Applebee’s menu. “Shaved turkey breast served warm on…

Read More
  • How to Diet

How to Diet: Healthy Shopping Tips

  • Posted on December 31, 2014
  • by Jayne Hurley

Tip #1: Use roasted red peppers to jazz up your salads or sandwiches without all the work. Look for them in the condiment section of your supermarket. Tip #2: Looking…

Read More
  • What to Eat

What to Eat and Drink at Panera

  • Posted on December 13, 2014
  • by Jayne Hurley

Six out of ten Americans drink coffee every day. And millions pick up their cup of joe (or their Caramel Mocha Cookie Chip Whip Latte) at a Starbucks, Panera, or…

Read More
  • Calories in Food

Calories in Food: Are Paninis Worse for You than Other Sandwiches?

  • Posted on November 19, 2014
  • by Bonnie Liebman

A panini is a sandwich that’s typically grilled from the top and bottom in (what else?) a panini press. [text_ad] At Panera and Corner Bakery, they range from roughly 650…

Read More
  • Calories in Food

What to Eat: Sandwich or Salad?

  • Posted on November 9, 2014
  • by Bonnie Liebman

A salad beats a sandwich, though you have to choose your salad wisely. Take Panera. Most of its sandwiches (not the half sandwich in a You Pick 2) and paninis…

Read More
  • What Not to Eat

This Famous Dave’s Meal is a Great Example of What Not to Eat

  • Posted on October 23, 2014
  • by Jayne Hurley

“The Big Slab” of St. Louis-Style Spareribs at Famous Dave’s (200 locations) doesn’t sound dainty. Each slab, which is “slathered with sauce over an open flame,” yields nearly 1½ pounds…

Read More

Posts navigation

Page 1 Page 2 Next Page

New from The Healthy Cook’s Kitchen–Order Today!

Healthy Tips e-newsletter

To receive our free Healthy Tips e-newsletter, click here!

While you’re at it, subscribe to Nutrition Action Healthletter for more unbiased nutrition advice.

Search

Connect & Share:

Get in Touch

Address
1220 L Street NW, Suite #300
Washington, D.C. 20005

Customer Service
+1 (866) 293-CSPI (2774)


  • SUBSCRIBE
  • PRIVACY POLICY
  • FAQ
  • CUSTOMER SERVICE

Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

© Copyright 2019 — Nutrition Action — All rights reserved. Use of any content without prior permission is strictly prohibited.
Bezel Theme by SimpleFreeThemes ⋅ Powered by WordPress