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Tag: scallions

  • Healthy Recipes

How to Prepare a Roasted Summer Vegetable Salad

  • Posted on June 24, 2016July 17, 2017
  • by Kate Sherwood

With summer coming up, it’s great to have healthy recipes for preparing salads that use seasonal items such as summer vegetables. Here is a roasted summer salad recipe that is easy to make, delicious, nutritious, and absolutely beautiful when served!

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  • Healthy Recipes

Healthy Recipes: Make This Hearty, Delicious Salad Tonight!

  • Posted on February 13, 2015
  • by Kate Sherwood

Bulgur Chicken Salad If you don’t like the strong taste of arugula, use baby spinach or mixed salad greens. Total time to prepare: 25 minutes [text_ad] Ingredients: 1 cup bulgur…

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  • What to Eat

What to Eat during the Super Bowl

  • Posted on January 30, 2015
  • by Bonnie Liebman

There’s no rule that your Super Bowl party has to feature boring sporting-event staples like chicken wings, pizza, chips, and soda. With that in mind, the food detectives at the…

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  • Healthy Recipes

Healthy Recipes: Mushroom Fried Rice

  • Posted on November 22, 2014
  • by Kate Sherwood

Wipe the mushrooms off with a paper towel. Don’t wash them. [HR] Total time to prepare: 30 minutes Ingredients: 2 tsp. + 1 Tbs. reduced-sodium soy sauce 1 Tbs. balsamic…

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  • Healthy Recipes

Healthy Recipes: Stir-Fried Broccoli and Shrimp

  • Posted on November 16, 2014
  • by Kate Sherwood

You can use chicken, scallops, or tofu instead of shrimp. [HR] Total time to prepare: 25 minutes Ingredients: 3 Tbs. dry sherry 1 Tbs. reduced-sodium soy sauce 1 Tbs. hoisin…

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  • Healthy Recipes

Healthy Recipes: Skillet Chicken Ziti and Broccoli

  • Posted on November 11, 2014
  • by Kate Sherwood

Skillet Chicken Ziti & Broccoli For a vegetarian version, omit the chicken, use vegetable instead of chicken broth, and stir in a drained and rinsed 15 oz. can of no-salt-added…

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  • What to Eat

What to Eat: Try Target’s Simply Balanced Microwaveable Lentils and Grains

  • Posted on October 27, 2014
  • by Jayne Hurley

You gotta give Target credit. Its Simply Balanced Black Beluga Lentils, Cultivated Wild Rice, Farro, and Whole Grain Garlic 6 Grain Blend are a steal. [WE] Move over, brown rice.…

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  • What to Eat

What to Eat: Ahoy, Savoy!

  • Posted on October 17, 2014
  • by Jayne Hurley

Coleslaw, stuffed cabbage, sauerkraut. Everyone knows dishes made with ordinary green cabbage. But savoy cabbage? Which one is that? [WE] First of all, savoy is a bit funny looking. Its…

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  • Healthy Recipes

Healthy Recipes: Salad for Supper

  • Posted on October 3, 2014
  • by Kate Sherwood

Salad for supper? No. You haven’t been bad. Each of these three salads is hearty enough, nutritious enough, and delicious enough to be the main (and only) attraction for lunch…

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  • Healthy Recipes

This Grilled Tofu is One of Our Favorite Healthy Recipes of the Summer

  • Posted on August 8, 2014
  • by Kate Sherwood

Grilled Tofu & Veggies with Tomato-Ginger Dressing Not in the mood for tofu? Try grilled chicken, shrimp, or fish. [HR] Total time to prepare: 30 minutes Ingredients: 1 cup +…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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