All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Making a big, beautiful, lick-your-fork-good bowl isn’t as hard…
Tag: sesame
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Three easy ways to make vegetables the star of…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Nothing’s easier than salad for dinner. Just whisk, chop, simmer or sauté a bit, toss, and eat. And…
If there’s one thing experts agree on, it’s that we should eat more vegetables. But sometimes it’s hard to come up with a new, interesting, and easy dish. And salad bars aren’t exactly an example of food safety, most of the time.
The Eat Smart brand of gourmet vegetable salad kits is to the rescue. Below we’ll review their ingredients, nutrients, and will tell you where to buy them.
Eat Smart’s Sweet Kale Vegetable Salad Kit “contains 7 superfoods,” as the label says. That would be broccoli, brussels sprouts, green cabbage, kale, chicory, dried cranberries, and roasted pumpkin seeds.
Coleslaw, stuffed cabbage, sauerkraut. Everyone knows dishes made with ordinary green cabbage. But savoy cabbage? Which one is that? [WE] First of all, savoy is a bit funny looking. Its…
Salad for supper? No. You haven’t been bad. Each of these three salads is hearty enough, nutritious enough, and delicious enough to be the main (and only) attraction for lunch…
“Mozzarella, fire roasted eggplant, spinach, tomatoes and crushed red pepper with a spicy tikka masala sauce on a stone-fired crust with Kashi 7 Whole Grains, sesame and flax seed.” Kashi’s…
Some people don’t snack on veggies because it’s not enough to tide them over to the next meal. [WE] Enter Sabra Classic Hummus, which comes in a four-pack of handy…
Roasted Broccoli & Butternut Salad Cut the butternut squash into small cubes (less than ½”). They’ll roast more quickly that way. [HR] Total time to prepare: 20 minutes Ingredients: 4…
The tahini (sesame paste) dressing makes a great topping for steamed vegetables. [HR] Total time to prepare: 20 minutes Ingredients: 2 sweet bell peppers, chopped 2 bunches scallions, white and…