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Tag: soy sauce

Here’s how to build a better bowl
  • Healthy Recipes

Here’s how to build a better bowl

  • Posted on April 12, 2019October 21, 2020
  • by NAH Editorial Staff
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Three easy ways to dress up your vegetables
  • Healthy Recipes

Three easy ways to dress up your vegetables

  • Posted on September 15, 2017June 28, 2018
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Three easy ways to make vegetables the star of…

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  • What Not to Eat

What Not to Eat: Avoid Foods with Caramel Coloring

  • Posted on February 24, 2015
  • by Michael F. Jacobson

CARAMEL COLORING Coloring: colas, baked goods, pre-cooked meats, soy and Worcestershire sauces, chocolate-flavored products, beer. [text_ad] Caramel coloring is made by heating a sugar compound (usually high-dextrose corn syrup), often…

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  • Healthy Recipes

Looking for More Healthy Recipes? Try This Delicious Thai Tofu Rice Bowl

  • Posted on February 6, 2015
  • by Kate Sherwood

Thai Tofu Rice Bowl Vegetarian? Replace 1½ Tbs. fish sauce with 3 Tbs. reduced-sodium soy sauce. Total time to prepare: 20 minutes [text_ad] Ingredients: 2 Tbs. fresh lime juice 2…

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  • Healthy Recipes

Healthy Recipes: Caribbean BBQ Chicken

  • Posted on January 23, 2015
  • by Kate Sherwood

Caribbean BBQ Chicken Total time to prepare: 20 minutes Ingredients: 8 pitted prunes 3 cloves garlic ½ cup orange juice 2 Tbs. fresh lime juice 3 Tbs. reduced-sodium soy sauce…

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  • Healthy Recipes

Healthy Recipes: Asian Herb Salad

  • Posted on January 16, 2015
  • by Kate Sherwood

Asian Herb Salad The 3 herbs plus the cabbage make this salad pop with flavor and crunch. To turn it into a meal for four, double the dressing and toss…

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  • Healthy Recipes

Healthy Recipes: Mushroom Fried Rice

  • Posted on November 22, 2014
  • by Kate Sherwood

Wipe the mushrooms off with a paper towel. Don’t wash them. [HR] Total time to prepare: 30 minutes Ingredients: 2 tsp. + 1 Tbs. reduced-sodium soy sauce 1 Tbs. balsamic…

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  • Healthy Recipes

Healthy Recipes: Shredded Side Salad

  • Posted on November 18, 2014
  • by Kate Sherwood

Shredded Salad No, that’s not iceberg lettuce. It’s napa cabbage, and it’s part of what makes this salad pop with flavor and crunch. To turn it into a meal for…

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  • Healthy Recipes

Healthy Recipes: Stir-Fried Broccoli and Shrimp

  • Posted on November 16, 2014
  • by Kate Sherwood

You can use chicken, scallops, or tofu instead of shrimp. [HR] Total time to prepare: 25 minutes Ingredients: 3 Tbs. dry sherry 1 Tbs. reduced-sodium soy sauce 1 Tbs. hoisin…

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  • What to Eat

What to Eat: Ahoy, Savoy!

  • Posted on October 17, 2014
  • by Jayne Hurley

Coleslaw, stuffed cabbage, sauerkraut. Everyone knows dishes made with ordinary green cabbage. But savoy cabbage? Which one is that? [WE] First of all, savoy is a bit funny looking. Its…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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