All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Guacamole Time: 5 minutes 2 avocados ¼ cup minced white…
Tag: spicy
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Tempeh is a cultured, fermented, refrigerated cake made from…
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Ripe, juicy tomatoes and fresh fish—could it get any better? Don’t have heirlooms? Use cherry or campari tomatoes.…
Here are three dishes that are inspired by the flavors of Mexico. Cilantro and lime make a mild fish sparkle, spicy chipotle mellowed by sweet orange juice makes chicken smoky…
Fake meats have been around at least since 1896. That’s when John Harvey Kellogg (yes, one of those Kelloggs) created “Nuttose” mostly out of peanuts. In 2013, Dutch researchers unveiled…
Since when did cheese become a popcorn staple? Four cups of Vic’s Original White Cheddar dump 480 calories and almost half a day’s saturated fat (8½ grams) and sodium (700…
“Mozzarella, fire roasted eggplant, spinach, tomatoes and crushed red pepper with a spicy tikka masala sauce on a stone-fired crust with Kashi 7 Whole Grains, sesame and flax seed.” Kashi’s…
Chocolate, spicy foods, alcohol, coffee, carbonated beverages, high-fat foods (like cheese, nuts, and red meat). They’re all on WebMD’s “Top 10 Heartburn Foods” list. Is avoiding those “triggers” the key…
Americans love what we call Italian food, but the excessive white-flour pasta and meat- and cheese-filled entrées could have a devastating impact on our waistlines and arteries. And it all…
Some people don’t snack on veggies because it’s not enough to tide them over to the next meal. [WE] Enter Sabra Classic Hummus, which comes in a four-pack of handy…