Nutrition Action

Nutrition Action

Unbiased advice to help you eat healthfully and live longer

Menu
Skip to content
  • Home
  • About Us
  • Subscribe
  • Renew
  • Store
  • My Account
  • Nutrition Action Healthletter
  • Contact Us
  • FAQs

Tag: spicy

What’s tempeh? Possibly your new favorite protein.
  • Healthy Recipes

What’s tempeh? Possibly your new favorite protein.

  • Posted on January 30, 2019January 29, 2019
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Tempeh is a cultured, fermented, refrigerated cake made from…

Read More
The perfect fresh guacamole and salsa are only five minutes away
  • Healthy Recipes

The perfect fresh guacamole and salsa are only five minutes away

  • Posted on May 4, 2018May 4, 2018
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Tomorrow is Saturday, the 5th of May. But if…

Read More
Fish in a flash: two succulent recipes
  • Healthy Recipes

Fish in a flash: two succulent recipes

  • Posted on August 23, 2017August 23, 2017
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Ripe, juicy tomatoes and fresh fish—could it get any better? Don’t have heirlooms? Use cherry or campari tomatoes.…

Read More
  • Healthy Recipes

3 Healthy Recipes Inspired by the Flavors of Mexico

  • Posted on May 5, 2015
  • by Kate Sherwood

Here are three dishes that are inspired by the flavors of Mexico. Cilantro and lime make a mild fish sparkle, spicy chipotle mellowed by sweet orange juice makes chicken smoky…

Read More
  • What to Eat

What to Eat: Here’s What to Look for in Veggie “Meats”

  • Posted on March 2, 2015
  • by Jayne Hurley

Fake meats have been around at least since 1896. That’s when John Harvey Kellogg (yes, one of those Kelloggs) created “Nuttose” mostly out of peanuts. In 2013, Dutch researchers unveiled…

Read More
  • What Not to Eat

What Not to Eat: No Cheese, Please

  • Posted on November 13, 2014
  • by Jayne Hurley

Since when did cheese become a popcorn staple? Four cups of Vic’s Original White Cheddar dump 480 calories and almost half a day’s saturated fat (8½ grams) and sodium (700…

Read More
  • What to Eat

Wondering What to Eat? Try One of These Kashi Pizzas.

  • Posted on September 6, 2014
  • by Jayne Hurley

“Mozzarella, fire roasted eggplant, spinach, tomatoes and crushed red pepper with a spicy tikka masala sauce on a stone-fired crust with Kashi 7 Whole Grains, sesame and flax seed.” Kashi’s…

Read More
  • How to Diet

Should People Go on Elimination Diets to Avoid Heartburn?

  • Posted on July 5, 2014
  • by David Schardt

Chocolate, spicy foods, alcohol, coffee, carbonated beverages, high-fat foods (like cheese, nuts, and red meat). They’re all on WebMD’s “Top 10 Heartburn Foods” list. Is avoiding those “triggers” the key…

Read More
  • What Not to Eat

These Appetizers are Good Examples of What Not to Eat

  • Posted on July 3, 2014
  • by Jayne Hurley

Americans love what we call Italian food, but the excessive white-flour pasta and meat- and cheese-filled entrées could have a devastating impact on our waistlines and arteries. And it all…

Read More
  • What to Eat

Dip Your Veggies into These Guacamole or Hummus Mini-Cups

  • Posted on April 18, 2014
  • by Jayne Hurley

Some people don’t snack on veggies because it’s not enough to tide them over to the next meal. [WE] Enter Sabra Classic Hummus, which comes in a four-pack of handy…

Read More

Posts navigation

Page 1 Page 2 Next Page

Healthy Tips e-newsletter

To receive our free Healthy Tips e-newsletter, click here!

 

While you’re at it, subscribe to Nutrition Action Healthletter for more unbiased nutrition advice.

 

Search

Connect & Share:

Get in Touch

Address
1220 L Street NW, Suite #300
Washington, D.C. 20005

Customer Service
+1 (866) 293-CSPI (2774)


  • SUBSCRIBE
  • PRIVACY POLICY
  • FAQ
  • CUSTOMER SERVICE

Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

© Copyright 2018 — Nutrition Action — All rights reserved. Use of any content without prior permission is strictly prohibited.
Bezel Theme by SimpleFreeThemes ⋅ Powered by WordPress