Studies don’t find a lower risk of type 2 diabetes in people who eat more vegetables. (Those studies compare people of the same weight, though. If veggies helped keep you…
Tag: spinach
Barilla Mushroom and Ragú Chunky Super Vegetable Primavera each has “2 Servings of Veggies,” according to their labels. And Prego Chunky Garden Mushroom & Green Pepper provides “40% of Daily…
“Mozzarella, fire roasted eggplant, spinach, tomatoes and crushed red pepper with a spicy tikka masala sauce on a stone-fired crust with Kashi 7 Whole Grains, sesame and flax seed.” Kashi’s…
Four steps to great pesto: 1. Use intensely flavored ingredients like fresh herbs, roasted nuts, and real Parmesan cheese. 2. Never cook it. 3. Thin it with a bit of…
“Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze,” notes the Freekeh Foods…
Does that lower-sodium cup of soup need a little help? Try adding: TOMATO SOUP ➤ a few fresh basil leaves ➤ a light sprinkle of dried oregano, thyme, or tarragon…
From breadsticks to tiramisu—with plenty of cheese, meat, and white-flour pasta in between—Italian has never been confused with spa cuisine. But in recent years, restaurants have fattened the pot, deep-frying…
The good news: chicken and turkey dinner sausages have at least 50 percent less saturated fat than their beef and pork cousins. [HD] And a growing list of companies—like Aidells,…
“Creamy mac & cheese spiced up with tender braised pork and our own sweet tangy barbecue sauce.” That’s how Noodles & Company describes its Barbecue Pork Mac. The “fresh food…
The vast majority of kidney stones are made of calcium oxalate. “Oxalate comes from some foods we eat, and the body also produces oxalate,” explains Gary Curhan, a nephrologist and…