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Tag: spinach

  • How to Diet

How Can You Lower Your Risk of Kidney Disease?

  • Posted on March 15, 2014
  • by Bonnie Liebman

To lower your risk of kidney disease: • Lose (or don’t gain) excess weight. • Minimize sodium and sugar (sucrose and fructose). • Fill half your plate with vegetables or…

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  • What Not to Eat

Are Veggie Tortilla Chips a Giant Gimmick?

  • Posted on March 10, 2014
  • by Jayne Hurley

“Made with Real Vegetables,” says the Green Giant Garden Ranch Roasted Veggie Tortilla Chips bag. “The deliciousness of garden vegetables and ranch flavor are paired to create a truly flavorful…

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  • How to Diet

Can You Veg Out with Frozen Entrées?

  • Posted on February 15, 2014
  • by Jayne Hurley

Artisan Bistro, Kashi, Lean Cuisine Honestly Good, and Luvo don’t add just any vegetables. We’re talking spinach, sugar snap peas, edamame, broccoli, kale, and artichokes. But even those lines typically…

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  • What to Eat

Whole Grains in Frozen Entrées

  • Posted on February 8, 2014
  • by Jayne Hurley

“8 g whole grains per serving,” says the Smart Ones Pasta with Ricotta and Spinach box, but in a 9 oz. (255-gram) tray of mostly pasta, 8 grams ain’t much.…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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