Think all lentils are brown? Wait until you meet these dazzlers. All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of…
Tag: stew
All recipes in this post developed by Kate Sherwood, The Healthy Cook. Ripe, juicy tomatoes and fresh fish—could it get any better? Don’t have heirlooms? Use cherry or campari tomatoes.…
Short on time? Try a quick-cooking brown or wild rice. For a vegetarian version, replace the salmon with mushrooms and lentils. Add 1 lb. sauteed sliced mushrooms (any kind, weighed…
Not a curry powder fan? Season this tofu peanut stew with plenty of freshly ground black pepper instead. Total time to prepare: 30 minutes Serves: 4 Ingredients: 1 14 oz. package…
Chopped Chicken Salad To make it vegetarian, drop the chicken and mix in 2 cups of cooked, shelled edamame. Total time to prepare: 30 minutes [text_ad] Ingredients: 1 lb. boneless,…
Smokin’ Broccoli Raw broccoli? You bet. (You can also make the recipe with broccoli that’s lightly steamed and then cooled to room temperature.) Total time to prepare: 15 minutes [text_ad]…
Golden Cauliflower Why slice the florets? It creates flat surfaces that brown nicely when sautéed. Total time to prepare: 15 minutes [text_ad] Ingredients: ¼ cup pine nuts 4 cups cauliflower…
Fish Stew The secret to moist fish: simmer it gently over low heat. [text_ad] Total time to prepare: 30 minutes Ingredients: 1 onion, sliced 1 bulb fennel, cored and sliced…
Stewed Butternut Squash & Spinach Total time to prepare: 35 minutes [text_ad] Ingredients: ¼ cup extra-virgin olive oil 1 onion, diced ¼ cup golden raisins, minced 3 cloves garlic, minced…
BACILLUS CEREUS: Often grows in foods that aren’t kept at the proper temperature. Less commonly causes vomiting syndrome, which causes minimal diarrhea or abdominal pain and is associated with fried…