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Tag: stew

We can’t get enough of these simple black lentil dishes
  • Healthy Recipes

We can’t get enough of these simple black lentil dishes

  • Posted on February 20, 2019March 20, 2020
  • by NAH Editorial Staff

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Unlike their perfect-for-soup brown kin, black lentils hold their…

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Fish in a flash: two succulent recipes
  • Healthy Recipes

Fish in a flash: two succulent recipes

  • Posted on August 23, 2017August 23, 2017
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Ripe, juicy tomatoes and fresh fish—could it get any better? Don’t have heirlooms? Use cherry or campari tomatoes.…

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  • Healthy Recipes

Wild Rice Salmon Chowder

  • Posted on October 20, 2015December 8, 2017
  • by Kate Sherwood

Short on time? Try a quick-cooking brown or wild rice. For a vegetarian version, replace the salmon with mushrooms and lentils. Add 1 lb. sauteed sliced mushrooms (any kind, weighed…

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  • Healthy Recipes

Try this Tofu Peanut Stew for Dinner Tonight

  • Posted on October 13, 2015
  • by Kate Sherwood

Not a curry powder fan? Season this tofu peanut stew with plenty of freshly ground black pepper instead. Total time to prepare: 30 minutes Serves: 4 Ingredients: 1 14 oz. package…

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  • Healthy Recipes

Healthy Recipes: Quick and Delicious Chopped Chicken Salad

  • Posted on March 20, 2015
  • by Kate Sherwood

Chopped Chicken Salad To make it vegetarian, drop the chicken and mix in 2 cups of cooked, shelled edamame. Total time to prepare: 30 minutes [text_ad] Ingredients: 1 lb. boneless,…

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  • Healthy Recipes

Add this Broccoli Dish to Your List of Healthy Recipes

  • Posted on February 27, 2015
  • by Kate Sherwood

Smokin’ Broccoli Raw broccoli? You bet. (You can also make the recipe with broccoli that’s lightly steamed and then cooled to room temperature.) Total time to prepare: 15 minutes [text_ad]…

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  • Healthy Recipes

Healthy Recipes: Try This Golden Cauliflower Tonight!

  • Posted on February 20, 2015
  • by Kate Sherwood

Golden Cauliflower Why slice the florets? It creates flat surfaces that brown nicely when sautéed. Total time to prepare: 15 minutes [text_ad] Ingredients: ¼ cup pine nuts 4 cups cauliflower…

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  • Healthy Recipes

Healthy Recipes: Fish Stew

  • Posted on December 26, 2014
  • by Kate Sherwood

Fish Stew The secret to moist fish: simmer it gently over low heat. [text_ad] Total time to prepare: 30 minutes Ingredients: 1 onion, sliced 1 bulb fennel, cored and sliced…

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  • Healthy Recipes

Healthy Recipes: Stewed Butternut Squash and Spinach

  • Posted on November 8, 2014
  • by Kate Sherwood

Stewed Butternut Squash & Spinach Total time to prepare: 35 minutes [text_ad] Ingredients: ¼ cup extra-virgin olive oil 1 onion, diced ¼ cup golden raisins, minced 3 cloves garlic, minced…

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  • Food Safety

Learn More about these Dangerous Pathogens that Pose Major Food Safety Risks

  • Posted on July 31, 2014
  • by NAH Editorial Staff

BACILLUS CEREUS: Often grows in foods that aren’t kept at the proper temperature. Less commonly causes vomiting syndrome, which causes minimal diarrhea or abdominal pain and is associated with fried…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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