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Tag: tomato

The perfect fresh guacamole and salsa are only five minutes away
  • Healthy Recipes

The perfect fresh guacamole and salsa are only five minutes away

  • Posted on May 2, 2019January 29, 2020
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Guacamole Time: 5 minutes 2 avocados ¼ cup minced white…

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We can’t get enough of these simple black lentil dishes
  • Healthy Recipes

We can’t get enough of these simple black lentil dishes

  • Posted on February 20, 2019March 20, 2020
  • by NAH Editorial Staff

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Unlike their perfect-for-soup brown kin, black lentils hold their…

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What’s tempeh? Possibly your new favorite protein.
  • Healthy Recipes

What’s tempeh? Possibly your new favorite protein.

  • Posted on January 30, 2019January 29, 2019
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Tempeh is a cultured, fermented, refrigerated cake made from…

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Bring on the beans
  • Healthy Recipes

Bring on the beans

  • Posted on May 28, 2018April 29, 2019
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. These two bean dishes are quick, easy, eat-with-a-spoon good,…

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Two quick chicken recipes for healthy weeknight dinners
  • Healthy Recipes

Two quick chicken recipes for healthy weeknight dinners

  • Posted on March 30, 2018March 29, 2018
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Sautéed Chicken with Tomato Basil Sauce Time: 15 minutes…

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These Super Bowl Sunday dip recipes are all winners
  • Healthy Recipes

These Super Bowl Sunday dip recipes are all winners

  • Posted on February 2, 2018February 1, 2018
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. It’s all too easy to blow through a whole…

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Fish in a flash: two succulent recipes
  • Healthy Recipes

Fish in a flash: two succulent recipes

  • Posted on August 23, 2017August 23, 2017
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Ripe, juicy tomatoes and fresh fish—could it get any better? Don’t have heirlooms? Use cherry or campari tomatoes.…

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Super supper salads make dinner a breeze
  • Healthy Recipes

Super supper salads make dinner a breeze

  • Posted on July 31, 2017October 4, 2017
  • by Jen Urban

All recipes in this post developed by Kate Sherwood, The Healthy Cook. Nothing’s easier than salad for dinner. Just whisk, chop, simmer or sauté a bit, toss, and eat. And…

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  • Healthy Recipes

This salad is like summer in a bowl.

  • Posted on July 19, 2017July 18, 2017
  • by Jen Urban

Looking for more simple, delicious dishes? Check out From the Heart, Nutrition Action’s newest cookbook by Kate Sherwood, The Healthy Cook. Here’s a sample.   Height-of-Summer Salad This salad is fabulous…

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  • Healthy Recipes

Try this Quick Roasted Red Pepper Sauce Recipe

  • Posted on February 29, 2016
  • by Kate Sherwood

This Spanish-inspired sauce is savory and slightly tart-sweet from the jarred roasted red peppers. Master it, and you can transform chicken, seafood, grains, or vegetables into a delicious dish. We…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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