Apple Almond Custard Cake Prep time: 20 minutes Cooking time: 1 hour [text_ad] Ingredients: 1 Tbs. butter 1 Tbs. + ¼ cup sugar 1 cup 2% milk 3 large eggs…
Tag: total fat
With summer coming up, it’s great to have healthy recipes for preparing salads that use seasonal items such as summer vegetables. Here is a roasted summer salad recipe that is easy to make, delicious, nutritious, and absolutely beautiful when served!
This is one of my favorite solutions to “what’s for lunch?” Toss cooked lentils and whole grain with some shredded or chopped vegetables, a bit of fresh or dried fruit,…
For our take on succotash, we replaced the lima beans with edamame (unripened green soybeans).
Chopped Chicken Salad To make it vegetarian, drop the chicken and mix in 2 cups of cooked, shelled edamame. Total time to prepare: 30 minutes [text_ad] Ingredients: 1 lb. boneless,…
Black Bean Fiesta Salad Queso fresco is a fresh white cheese that should be available in most supermarkets. If you can’t find it, you can use feta. For extra zing,…
CabApple Slaw The more tart the apple, the more savory the slaw. Total time to prepare: 15 minutes [text_ad] Ingredients: 2 Tbs. extra-virgin olive oil 1 large onion, thinly sliced…
Smokin’ Broccoli Raw broccoli? You bet. (You can also make the recipe with broccoli that’s lightly steamed and then cooled to room temperature.) Total time to prepare: 15 minutes [text_ad]…
Golden Cauliflower Why slice the florets? It creates flat surfaces that brown nicely when sautéed. Total time to prepare: 15 minutes [text_ad] Ingredients: ¼ cup pine nuts 4 cups cauliflower…
Bulgur Chicken Salad If you don’t like the strong taste of arugula, use baby spinach or mixed salad greens. Total time to prepare: 25 minutes [text_ad] Ingredients: 1 cup bulgur…