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Tag: vitamin b

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Nutrition Action Healthletter

  • Posted on July 1, 2017November 29, 2018
  • by Ken

Get Life-Saving Information on Diet and Nutrition Right Now! Dear Friend, You’ve always wanted life-saving information about the foods you eat. You should know, for example, that Marie Callender’s Chicken…

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  • What to Eat

Non-Dairy Milk Substitutes Best Bites Nutrition Ratings

  • Posted on March 9, 2015
  • by Jayne Hurley

A growing number of Americans are ditching dairy for “milks” made from almonds, cashews, coconut, flax, hazelnuts, hemp, oats, rice, soy, or other plants. But what looks like milk in…

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  • Supplements

Dietary Supplements: Are Multivitamins Useless?

  • Posted on January 28, 2015
  • by Bonnie Liebman

“Medical journal: ‘Case closed’ against vitamin pills,” ran the headline in USA Today in 2013. But is it really? Two studies led to the headline. In the first, doctors who…

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  • What to Eat

What to Eat: What to Sip and What to Skip in the Non-Dairy Aisle

  • Posted on January 19, 2015
  • by Jayne Hurley

Moove over, cow’s milk. A growing number of Americans are ditching dairy for “milks” made from almonds, cashews, coconut, flax, hazelnuts, hemp, oats, rice, soy, or other plants. But what…

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  • What to Eat

What to Eat: What to Drink at Starbucks

  • Posted on November 29, 2014
  • by Jayne Hurley

Six out of ten Americans drink coffee every day. And many pick up their cup of joe (or their Caramel Mocha Cookie Chip Whip Latte) at a Starbucks. What’s in…

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  • Supplements

Vitamin Supplements: Is This Gummy Vitamin Really Complete?

  • Posted on November 14, 2014
  • by David Schardt

If Smarty Pants gummy multivitamins are so smart, why are they called “complete” when they’re missing so many nutrients? And why is the central ingredient in the Smarty Pants Weight…

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  • What to Eat

This Brand New Vegetable is on the Top of Our List of What to Eat

  • Posted on September 24, 2014
  • by Jayne Hurley

It’s not often that you get to sample a brand new vegetable. Not just new to you, but new, period. Drumroll, please. Join us in welcoming Kalettes to the world.…

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  • Supplements

Dietary Supplements: Is the Folic Acid in Multivitamins Too Much for You?

  • Posted on August 26, 2014
  • by David Schardt

Folate is a B vitamin that helps cells grow and divide. Folic acid is the form of folate that’s added to foods and supplements. Women need the vitamin early in…

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  • Supplements

Are Dietary Supplements Inexpensive Insurance?

  • Posted on August 19, 2014
  • by David Schardt

“We know that even people who make a concerted effort to add more nutrient-dense foods to their diets still might not be meeting their nutrient requirements,” says Diane McKay, an…

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  • What to Eat

Wondering What to Eat? Give Freekeh a Try.

  • Posted on July 23, 2014
  • by Jayne Hurley

“Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze,” notes the Freekeh Foods…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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