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Tag: walking to work

  • Diabetes and Diet

Diabetes and Diet: Can Magnesium Supplements Reduce Your Risk of Diabetes?

  • Posted on March 17, 2015
  • by Bonnie Liebman

Whole grains, leafy greens, nuts, and beans. All are linked to a lower risk of type 2 diabetes and all are rich in magnesium. What’s more, people who get more…

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  • Diabetes and Diet

Exercise for Health: Walk to Work

  • Posted on August 24, 2014
  • by Bonnie Liebman

Lowering your diabetes risk may be as easy as walking to work. Researchers in Japan studied roughly 8,600 middle-aged men who were working for the same company. The men had…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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