“Mediterranean diet fights heart disease,” announced ABC News. “Mediterranean diet cuts risk of stroke,” said USA Today. “Mediterranean diet over low fat? Well, at least it’s more fun,” quipped the Los Angeles Times. A study published in the prestigious New England Journal of Medicine set off a media frenzy in February. Its findings were striking, but the press reports may have misled many. Here’s what the study actually found…and how it should (or shouldn’t) alter what you eat.
Tag: white rice
People who consume more sweets and soda have a higher risk of periodontal disease, which is linked to chronic inflammation, heart disease, and type 2 diabetes. [text_ad] Researchers analyzed data…
“Chocolate-covered balls of crispy rice cereal. What could possibly be more fun?” asks the Müller Corner with Choco Balls Web site. “Dipping and swirling them into smooth, creamy, lowfat vanilla…
After even a short stroll through the grocery store, no one could blame you for thinking that everyone should be on a gluten-free diet. [GF] In fact, gluten-free foods are…