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Dear health-conscious consumer,

You should have the latest life-saving information about the foods you eat. And that’s why we’ve developed this Web site, NutritionAction.com®. So you can get candid, reliable, and useful information from our nutritionists and scientists…

Michael F. Jacobson, Ph.D.

Michael F. Jacobson, Ph.D.
Founder and Executive Editor

Dear health-conscious consumer,

You should have the latest life-saving information about the foods you eat. And that’s why we’ve developed this Web site, NutritionAction.com®. So you can get candid, reliable, and useful information from our nutritionists and scientists…

Current Nutrition Action Daily Tips

How to Diet: Are You Hungry or Just Bored?

Here is what one study discovered about boredom and weight gain

Does boredom make people eat because they want to do something pleasurable or because they’re trying to alleviate the tedium?

Act Now to download your FREE copy of How to Diet: Best Menu Planning Guide for a Heart-Healthy Diet without cost or obligation!

Dutch researchers recruited 60 young men and women (4 out   Read More

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