Heavier people have denser bones, or so scientists thought. Now a study suggests that having a spare tire may weaken your bones, even if you’re not overweight.
Act Now to download your FREE copy of Diet and Weight Loss: Trim Calories Per Bite to Trim Pounds without cost or obligation!
Researchers examined more than Read More
Caribbean BBQ Chicken
Total time to prepare: 20 minutes
8 pitted prunes
3 cloves garlic
½ cup orange juice
2 Tbs. fresh lime juice
3 Tbs. reduced-sodium soy sauce
1 tsp. red pepper flakes (optional)
1 tsp. ground Read More