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Category: Healthy Recipes

This French Lentil Stew makes a cozy one-pot meal
  • Healthy Recipes

This French Lentil Stew makes a cozy one-pot meal

  • Posted on December 9, 2019December 9, 2019
  • by NAH Editorial Staff

It’s chock full of good stuff. Make a batch now and freeze some for later. The recipe in this post was developed by Kate Sherwood, The Healthy Cook. Have a…

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Which tomatoes still taste decent in November?
  • Healthy Recipes

Which tomatoes still taste decent in November?

  • Posted on November 12, 2019November 12, 2019
  • by NAH Editorial Staff

Ah, summer. June through September is a tomato lollapalooza. But once the season is over, all bets are off. What’s a shopper to do when you need fresh tomatoes for…

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These Asian chicken meatballs make an easy meal in a bowl
  • Healthy Recipes

These Asian chicken meatballs make an easy meal in a bowl

  • Posted on November 6, 2019October 31, 2019
  • by NAH Editorial Staff

Simple. Fast. Tasty. What’s not to like about meatballs? All recipes in this post were developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate…

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It’s officially fall. Have you had any pumpkin yet?
  • Healthy Recipes

It’s officially fall. Have you had any pumpkin yet?

  • Posted on October 25, 2019October 22, 2019
  • by Lindsay Moyer

It’s that time of year. Pumpkin is making its way into lattes, muffins, and more. But pumpkin doesn’t appear on plates often enough as, well, just pumpkin. Like most deep-orange…

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Need a new, foolproof way to prepare fish?
  • Healthy Recipes

Need a new, foolproof way to prepare fish?

  • Posted on October 23, 2019October 21, 2019
  • by NAH Editorial Staff

Gently poaching fish in a flavorful liquid just about guarantees a perfect outcome—juicy, tasty fillets. Bonus: you also get vegetables and a delicious sauce, all in one pan. All recipes…

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Takeout tonight?
  • Healthy Recipes

Takeout tonight?

  • Posted on October 11, 2019October 9, 2019
  • by NAH Editorial Staff

What’s healthier—or tastier—than takeout or delivery? Pair these two dishes for a vegetable-rich spin on Chinese food. All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click…

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Have you tried delicata squash yet?
  • Healthy Recipes

Have you tried delicata squash yet?

  • Posted on September 27, 2019September 23, 2019
  • by Lindsay Moyer

Why we can’t get enough of this in-season vegetable Sweet and satisfying, nutrient-rich and perfect for roasting, winter squashes—like acorn, butternut, Hubbard, and pumpkin—are irresistible…except for their thick skin. Sometimes,…

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Stuffed tomatoes make the perfect late-summer dish
  • Healthy Recipes

Stuffed tomatoes make the perfect late-summer dish

  • Posted on September 4, 2019September 3, 2019
  • by NAH Editorial Staff

Grab a few juicy, ripe tomatoes, scoop out the centers, and spoon in your favorite savory filling. Don’t have a favorite filling? We’ve got you covered. Try these Greek Farro…

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Two simple recipes perfect for your end-of-summer produce
  • Healthy Recipes

Two simple recipes perfect for your end-of-summer produce

  • Posted on August 30, 2019August 29, 2019
  • by NAH Editorial Staff

Eggplant, tomatoes, or zucchini, anyone? Our Healthy Cook’s easy recipes for Roasted Ratatouille and Zucchini “Butter” let seasonal vegetables shine. All recipes in this post were developed by Kate Sherwood,…

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How to make The Healthy Cook’s peanut dressing
  • Healthy Recipes

How to make The Healthy Cook’s peanut dressing

  • Posted on August 2, 2019July 31, 2019
  • by Kate Sherwood

And two ways to use it Click here for a printer-friendly version of these recipes. Whether you make it spicy or not, this irresistible peanut dressing transforms simple (and healthy)…

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Notice: Content at this site is not intended to provide medical advice, which should be obtained from a qualified health professional. Any products evaluated or sources cited may contain information that is now outdated. Readers should check product labels to ensure any nutrient content has not changed since our review and still meets the criteria established by Nutrition Action.

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